Jack's Story

Sometimes you can exercise regularly and still not lose weight. It's frustrating when this happens as you feel like your effort deserves more of a reward. Sometimes, it just takes a few tweaks and a bit of guidance to get you to where you want to be, as Jack found out when he started Online Personal Training with Nikki.

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Dan's Story

Sometimes life kicks you in the ass and gives you a wake-up call. The need to make a change in the way you live your life can be made apparent by some pretty traumatic life changes. Find out how and why Dan changed his life and has never looked back since….

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Erica's Story

Personal Training is a premium product that should yield premium results, so when you’ve paid Personal Trainers to get you a result, it is frustrating when they don’t deliver. You quite rightly, will feel aggrieved that you’ve paid a lot of money for little return. In this instance, Personal Training seems even more expensive. Money for old rope.

So you can imagine that it’s then even tougher to put your faith in a new trainer, as you will obviously have doubts and reservations based on previous experiences. This is exactly what Erica has been through, read on and find out why training with Body Solutions turned out to be the best decision she’s made and how her faith in Personal Trainers was completely restored by Nikki.

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1-3 Cobb Street,
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