Group Training in Shoreditch
Group training in Shoreditch with Body Solutions London allows you to experience our high end results driven Personal Training, whilst spreading the cost between two people.
Over the course of 8 weeks you will experience the same attention to detail that all of our 1-2-1 Training clients experience, yet you will be able to split the cost with a friend or colleague as well as training in a supportive environment. It is ideal for people who enjoy training with others or those who may feel more comfortable or motivated training with a friend.
Before we begin training you will individually be taken through the same extensive range of testing that is afforded to our 1-2-1 clients. Our range of tests ensure that we can gauge your physical starting point so that we can plan the very best training program for your needs..
We will also run a full nutritional audit and conduct a detailed body fat analysis. All of this information allows us to create a nutritional plan that is 100% individualised. We will also give you nutritional guidelines, recipe ideas and sample menus.
The 8 Week Group Training Package includes:
- Individual Physical Assessment
- Body Fat Analysis
- Nutritional Audit
- 24 Group Training sessions over 8 weeks
- Individualised Nutritional Plan
- Weekly Check Ins to ensure progress
- Full email support
Here’s what some of our happy clients had to say about the experience:
“Individualised assessments and nutrition plans, but training with your best mate for half the price of normal Personal Training, what’s not to like!”
“The results speak for themselves. We both lost 2 dress sizes and were able to support each other the whole way. Nikki ensured we got the best out of every session and was on hand to answer all of the (many!) questions we initially had. I would recommend this whole heartedly to anyone who is thinking of it”.
“Unfortunately I’m not in a position to pay for 1-2-1 Personal Training, so when I saw that Body Solutions London have group training options available I enquired into the costs and what it involves. I was amazed at the high level of service I received throughout the whole experience. More importantly we both lost so much weight that we signed up for a second block of sessions!”