• Slim 6 - Drop A Dress Size In 6 Weeks

    Slim 6 - Group Online Coaching

    Online Female Training Program

Are you female aged 30-40?
Have you struggled to lose weight before?
Do you want to drop a dress size in the next 6 weeks?

Then the Slim 6 Online Training Program is for YOU!

What's included?

Over 50 tasty recipes to choose from – not just boring chicken and broccoli!

A sample guide of what foods to eat and how much, so you can invent your own tasty meals.

Learn how to batch cook food so that you don’t have to spend hours and hours slaving away in the kitchen.

I’ll teach you how to lose weight and keep it off for good. No more fad diets!

A weight training program for the gym which is proven to get you in shape.

A home workout for you to follow for the days when you can’t get to the gym, or just fancy changing your training up to keep it fun.

A HIIT program to really help blast away the body fat.

A manual with explanations and videos of every exercise you will be doing.

Daily online support from me via the exclusive Facebook group, I’m here to help you every step of the way.

Be part of a supportive network of like-minded women who want to change their bodies for good.

Feel fitter, happier and healthier, by learning to enjoy exercise and eat tasty healthy food.

Disclaimer: We have had some amazing success with Slim 6, but please be aware that results are not guaranteed.

Apply for the Slim 6 Program

Our latest intake for the Slim 6 program has now closed. To be the first to know about our next one, enter your details below.

Address

Body Solutions London
1-3 Cobb Street,
London E1 7LB
Tel: 07976 378787

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