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• A structured nutrition plan with over 300 family friendly recipes to choose from, to ensure that you tone up but your taste buds do not have to suffer
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• Guidance so that you can include the foods you love without feeling guilty…. Yes, I mean chocolate, pizza and wine (the foods most people tell you to cut out)
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• You will build the habits necessary to continue to make progress once the programme ends
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• Time saving home workouts that you can fit in around your busy schedule
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• Exclusive use of my app that ensures you have everything you need in the palm of your hand
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• Access to my exclusive Facebook group full of like-minded supportive women with the same goal as you, where you can discuss training, your favourite recipes and give each other moral support
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• Weekly Facebook Live videos with me, so that you can learn the habits you need to ensure this is the last programme you’ll ever need
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• I will be on hand every single day to answer your questions and give you the moral support and guidance to ensure you need to ensure you lose weight and feel happy and healthy
