Free 5-Day Challenge Reveals How Busy Women Can Start To Transform Their Body By Eating Food They Enjoy And Avoiding Fad Diets

Join the FREE BSL 5 Day Fat Loss Kickstart Challenge and discover the principles I’ve used to help frustrated women lose weight and keep it off for good without having to resort to hours in the gym and boring fad diets that make them miserable.

Challenge starts on Sunday 23rd January 2022. REGISTRATION CLOSES IN:

Clare W

“I signed up to Nikki’s 5-day programme last June, feeling unhappy with how I looked and lacking confidence after putting 2 stone on after having my second baby. My relationship with food hadn’t been the best and looking back now I was clearly eating too much. Always snacking in between my three main meals but never feeling satisfied. I just didn’t know how to shift the weight without being on silly diets and cutting out my favourite foods.

I implemented everything Nikki taught me in his 5-day programme and the lbs soon started to drop off, yet I was still eating what I wanted! It didn’t take long for me to feel a massive change in body and my confidence soon picked back up.

It took me from June to November to reach my goal of 2 stone and then from then until lockdown I managed to maintain my weight still implementing everything I learnt from Nikki. It’s not a fad diet, it’s not a short-term thing. It is a healthier lifestyle. A better understanding and relationship with food. You won’t be disappointed if you implement daily what Nikki shares in this program.”


“I got to know Nikki during the Summer of 2020 when I signed up for his 5 Day Fat Loss Kickstart programme on Facebook and it was the best thing I ever did.

Since having my daughter, I felt I had 'lost me'. I was feeling fat (was the heaviest I have ever been), uncomfortable in my clothes and had a bad relationship with food. I am the first to admit that I am an emotional eater, eating even when I wasn't hungry. I wanted to change this and saw the 5 day Fat Loss Kickstart the prefect opportunity to do this.

To lose weight in the past have I tried many fad diets which I have lost weight on but has soon as I stopped following it the weight went straight back on. During my 3 months working with Nikki, I lost 10lbs but the most noticeable change was to my body shape. The nutrition plan was easy to follow and I never once felt restricted. It has totally changed my relationship with food and I have a much better understanding of the psychology of my eating. I was even able to celebrate my 40th in style with having any food worries. I have continued to loss weight following the principles that Nikki taught me and in December 2020 I reached my 1 stone goal.

If you are in weight rut I would highly recommend working with Nikki. HIs knowledge is incredible, his approach is down to earth and genuine. What you waiting for, contact him!”


“This group has changed everything for me, and Nikki has been the guide that has really changed my life. He understands women, the way we eat, the worries and the plan he puts in place made me be able to stick to losing weight for the first time ever!

No more fad diets, just a long term understanding of food and how we can work to achieve a steady loss, become healthier and so much happier. I cannot recommend Nikki more, he’s literally changed my life in terms of the way I approach food, I have so much to thank him for! Give it a go, I promise you won’t regret it!”

Hosted by Nikki Clarke

  • I’ll share my most effective methods for weight loss so that you can get in shape without having to give up the foods you enjoy
  • You’ll discover my simple meal prep techniques so that you can cook tasty meals in minutes and save time in the kitchen
  • You’ll gain access to my effective time saving workout and weight loss formula which means you can tone up without having to spend hours in the gym
  • Discover how to include your favourite foods as part of your plan, you’ll never have to cut out wine and chocolate again!
  • You’ll be given exclusive access to our private challenge members only Facebook group, along with everybody else taking part in the challenge.
    Every day I will share a simple task in the group for you to complete and post in the comments how you got on.
    Each task can be done in less than 30 minutes and I’ll be on hand to answer any questions that you have to ensure you get the most out of the group.
Results Ladies Have Experienced After Implementing My Weight Loss Strategies

Hey I’m Nikki

Nice to meet you! Over the past 18 years I’ve helped hundreds of women just like you get in shape and feel happy and confident with the way they look.

By working on building a better relationship with food and understanding a way of eating that works for them.

Maybe you’ve tried lots of diets before?

Maybe you lack motivation?

Maybe you think you don’t have time?

This challenge isn’t a diet, it will show you how to eat so that you never need to diet again.

I will give you the steps to follow when you have minimal time and motivation is low, so that you can get in shape in spite of your lack of time and motivation.

Most women struggle to get started, my challenge is going to kickstart things like never before!

The challenge is all about implementation of daily tasks and engagement in the private group so that you get the most out of the 5 days.

I’ll be putting everything into making this an amazing experience for you, giving you all of my knowledge.

All you have to do is get involved, do the work and ask as many questions as you need to.


Body Solutions London
1-3 Cobb Street,
London E1 7LB

Tel: 07976 378787
Contact Form



Subscribe to my email newsletter and download The Fat Loss Cook Book.

Privacy Policy
Copyright © 2014-2021 Body Solutions London